As a personal fitness trainer, I have a lot of experience working with men dealing with health issues associated with low testosterone levels. But way too many men still ignore significant symptoms and, for some reason, avoid the idea of testosterone replacement therapy.
To help our readers understand how hormone therapy can impact men’s lives, I’ve dug deep into research and set some time aside to talk with a medical doctor as well as people currently going through TRT.
I’ve collected scientific evidence and personal experiences to hopefully convince more men of the importance of hormonal balance.
Quick Summary
- Testosterone replacement therapy can have a huge impact on physical and mental health in men, including improved sex drive, body fat, and muscle development.
- A regular blood test can reveal if your T-levels are too low, and this is something that can naturally happen with age or through an underlying health condition.
- Dealing with low testosterone levels has never been easier for men, with many online TRT clinics offering an effective, affordable, and discreet service.
Before and After Experiences with TRT
The first thing I want to present to you is some information I got from six men who are undergoing testosterone replacement therapy through an online clinic. They all started off with hormonal imbalances and a variety of health issues.
1. Michael
Michael is one of our team members here at Total Shape, and he had experienced a decline in testosterone production, leading to a hormonal imbalance.
His main issues were a lack of energy, muscle wasting, and some mood swings.
After a blood test confirmed that he had low testosterone levels for his age, he signed up for an assessment with Fountain TRT.
This is a great online clinic that offers hormone therapy for men, and after his initial consultations, he chose a topical treatment gel.
His serum T levels increased within weeks, and he experienced great health benefits after three months.
Not only has he felt more energized, but he’s also been able to gain muscle mass more easily again.
2. Jonathan
Jonathan has been a client of mine for a couple of years now. His initial goals were weight loss, and he later aimed to become more toned.
Unfortunately, he hit multiple weight plateaus, and despite a strict diet and exercise routine, it continued to be a barrier.
I recommended that he get checked for low testosterone levels, and the test results immediately confirmed an issue.
He’s continued with testosterone treatment for over a year, and now he’s back to normal levels.
The big impact for him was that after two months of TRT treatment, he was able to break through the weight loss plateau, and he’s now in the best shape of his life.
3. Jason
Jason’s physical health had gone downhill for several years after a car accident. An additional problem was that his doctors confirmed that he was suffering from hypogonadism.
The first thing they did was put him on hormone replacement therapy, but they also recommended going to the gym to get fit.
As a personal trainer, I worked with Jason to ensure that his physical activity would help him get the most out of the testosterone injections.
His physical improvements started showing after about two months, and everything from his sex life to body fat has hugely improved.
4. Bob
Bob is a friend of mine who, in his early 50s, started showing signs of depression and anxiety.
Fortunately, his doctor did more than just write him a prescription for mental health medication.
After a few regular blood tests, he found out that he had very low testosterone levels that seemed to be dropping a lot.
Despite being athletic most of his life, he had also lost a lot of muscle mass, and his energy levels were constantly low.
After just three weeks of TRT, he noticed the morning brain fog was gone.
5. Alex
Alex is another one of the TRT patients that our team has been working with to ensure his diet and exercise routine further support his health goals.
Because of low testosterone levels, his doctor decided that he was at higher risk of heart disease.
He’s been taking weekly testosterone injections for over two years now and has reported huge physical and mental health transformations.
From improved sexual function to measured increases in muscle mass and bone density, his life has done a complete u-turn, as he says himself.
6. Henry
And finally, Henry is my cousin and one of the greatest success stories I’ve seen.
In his late 30s, he started noticing that he was constantly sluggish and had low energy levels. His sex drive also plummeted, and he gained a lot of weight.
Fortunately, his doctor tested him for low testosterone levels first.
The tests revealed that his hormone levels were 50% below the normal range, and he immediately started TRT.
Six months later, not only are the mental fatigue and low sex drive gone, but he has brought his BMI down from 28% to 17%.
And his next goal is to get six-pack abs for the first time in his life.
What Should Your Expectations Be?
Your expectations for testosterone replacement therapy should be to significantly reduce health issues related to low T levels within six months.
But you also need to align your expectations with your symptoms and treatment type.
Here’s what I mean.
If you have very low T levels and significant issues like chronic fatigue and low bone density, then TRT should be able to resolve those issues to a large extent.
It may take months to achieve this, but it would be a realistic expectation.
On the other hand, if you have some other health condition that is causing erectile dysfunction, then TRT might not be the solution to expect results.
Erectile dysfunction could be due to restricted blood flow or psychological issues rather than T-levels [1].
The important thing is that your expectations need to be realistic, and because all men react differently to TRT, it’s best to talk to your doctor about what you should expect in the weeks and months after starting treatment.
“Testosterone is responsible for increased muscle mass. Leaner body mass helps control weight and increases energy.”
- Graham Rogers, M.D.
What Will Happen After 4 Weeks on TRT?
After four weeks of testosterone replacement therapy, many patients report improvements in mental focus and well-being.
It’s also possible to notice improvements in hormone-related depression, according to Harvard Medical School [2].
During my research for this article, I talked to a doctor and several men going through TRT, and it seems like the more severe the testosterone deficiency is, the sooner men might notice improvements.
And because men's testosterone levels influence so many things, from mood and depression to bone density and muscle mass, it’s possible to notice early signs of improvement after just four weeks [3].
Learn More: Testosterone Boosters vs TRT
When Do You Get Maximum Results?
Most men will get maximum results from TRT after about six months. However, it’s important to understand that there is no exact one-size-fits-all guidance for testosterone therapy.
Every man will start off with different levels of testosterone deficiency and have different overall health conditions that might be influencing the problem.
And because there are so many variables, it’s impossible to put an exact number on it.
According to the doctor I did the research with, he typically says it will take six months, but it can take up to 12 months to start noticing maximum results.
How Long Are TRT Cycles?
Testosterone therapy for medical needs is typically not cycled, but doctors may decide to put patients on alternating doses to assess the impact.
Unfortunately, bodybuilders who self-administer testosterone without medical supervision often talk about cycles, which significantly boost their T-levels well above normal for short bursts of several weeks.
However, such an approach without medical supervision and prior assessment could increase the potential risks of prostate cancer and stroke.
And that’s why you should only consider treatment offered by a licensed TRT clinic and healthcare professional.
FAQs
How Long Does It Take To See Results From TRT?
It can take as little as 3–4 weeks to see initial results from testosterone replacement therapy. These are typically improvements in mood and fatigue, and it can take several months to see the full benefits.
Does TRT Make a Big Difference?
Yes, testosterone therapy can make a big difference in physical appearance and mental health. Because the hormone plays a critical role in many different areas of the body, it’s possible to experience multiple completely different benefits as your treatment progresses.
Start Planning Your Own Treatment Options
Testosterone replacement therapy is something that should be a top priority for men’s health issues, and understanding how other men experienced the effects should give you reassurance that it can transform your life.
If you’d like to find out whether such treatments are suitable for improving your overall health, then I would recommend checking out our extensive research and testing of best online clinics for TRT.
Our team has personal experience with these, and they could transform your life for years to come.
References:
- https://www.urologyhealth.org/urology-a-z/e/erectile-dysfunction-(ed)
- https://www.health.harvard.edu/newsletter_article/testosterone_aging_and_the_mind
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9704723/
About The Author
You May Also Like
