About Tracy Thompson

About The Author



Highlights

  • Specializing in Weight Loss and Healthy Living, Tracy is dedicated to guiding women towards achieving their best life.
  • Tracy's own journey from personal challenges to becoming a fitness coach showcases her dedication and deep understanding of the importance of health.
  • Proudly AFPA (American Fitness Professionals & Associates) Certified, ensuring her clients receive expert guidance based on industry standards.

Experience

Tracy Thompson is not just a Senior Coach; she's a beacon of inspiration for countless women looking to embark on a transformative health journey. With a mission deeply rooted in her own experiences, Tracy emphasizes the importance of healthy living, guiding women to prioritize their well-being and achieve their fitness goals.

Tracy's expertise is sought after by those eager to embrace a healthier lifestyle. Her unique perspective, derived from her personal weight loss journey, makes her relatable and trusted. Tracy's approach is not just about achieving short-term goals but fostering a lifelong commitment to health and well-being.

Education

Tracy's educational background from the Indiana University School of Physical Education provides a solid foundation for her work in the fitness realm, and her AFPA certification stands as a testament to her commitment to professional growth.

This ensures her clients receive the best guidance possible, combining both her educational and certified training experiences.

About Total Shape

Total Shape, a beacon for health enthusiasts worldwide, is your definitive source for actionable fitness advice, trusted supplement information, and nutrition guidance. Annually, we cater to over 3 million readers, making health achievable and comprehensible for all.

Every piece of content undergoes a rigorous check by our dedicated medical review team, ensuring accuracy and integrity. Delve deeper into our editorial process and discover how our review guidelines ensure authenticity.

See All Of Tracy Thompson's Articles

A person doing squats at home
By Tracy Thompson 28 days ago
6 Exercises For Fat Knees to Tone Your Legs
A woman doing yoga poses
By Tracy Thompson 2 months ago
Yoga Poses For Constipation: 8 Moves for Relief
A woman doing HIIT workouts at the gym
By Tracy Thompson 2 months ago
Best HIIT Workouts & Exercises for Women
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