How To Set Up a Stylish & Functional Home Gym (Pro Tips)

Consider repurposing drawers or shelves by adding resistance bands, dumbbells, and a roller that may be conveniently tucked away and removed. The best choice is to have a portable home gym, such as a high-quality fan for a home gym, as they are a versatile solution which allows you to bring a gym environment to your home conveniently and easily.

Adding a few key items of fitness gym equipment doesn't have to be that expensive either, and you can find great tools at a low price.

If you're new to training, try this before committing to a pricey gym membership.

If you find balancing work and family obligations challenging, a home gym makes it much simpler to find time to workout.

It is possible to overcome obstacles to obtaining your fitness goals by having convenient access to workout equipment.

Where you place your gym is critical. It should be the first space you notice when you walk in and has plenty of floor space and natural light.

And if the room is windowless, you can use ample light sources, such as LED strip lights, sconces, and even pendants, to offer sufficient illumination.

Consider transforming an attic area into an open, breezy exercise room.

A separate gym room (like a spare bedroom) is preferred, but if the space is small to place a gym at home, consider creating a distinct training zone elsewhere.

"I am witnessing an increase in the number of clients who desire their home gyms to be in prime locations. They now see this area as equally crucial as a bathroom or kitchen."

- Sabrina Albanese, Interior Designer.

Choose a well-lit location if you're not attempting to create a dark, party-like mood.

Also, consider a space with no furniture or highly used items.

Having to set up the equipment every time you want to workout may discourage you, so ideally, you want a gym design that does not need shifting furniture.

Read More: Best Spot For Home Gym

Even if you prefer community fitness classes, you may obtain a sense of belonging by engaging in programs from equipment like Peleton and Rowers.

Choose the ones with compact gear, such as Tonal and Mirror, that have been proven to provide full-body exercises in a very little space [1].

For those residing in a home where your sitting room might need to serve as a home gym, consider Multipurpose equipment.

Also Read:  How Many Weight Plates Do You Need For Your Home Gym

Ensure Proper Lighting

Yoga and Pilates are better suited to gentle, low lighting, but with high-intensity workouts, safety comes first. That is why proper lighting is essential.

The best option would be to arrange a lighting combo. Diffused LED panel lighting in ceiling coffers and woodwork will provide a lovely, uplifting flood of light [2].

Overhead-down LED lighting will provide enough task illumination.

I prefer to add some sculptural modern bronze and crystal wall lights as accent lighting, so a gym is an attractive and thoughtful setting.

Natural light is also essential, so if yours is situated in the backyard, take advantage of this by designing a home gym with a lot of glazing - sliding/folding glazed doors that could open out to the garden would be amazing in summer - and perfect for ventilation.

Also Read: Home Gym Lighting Guide