Bang Pre-Workout Review (2023. Updated) Is It The Best?

Here are key ingredients that make Bang Master Blaster pre-workout supplement an incredible energy drink.

Branched-chain Amino Acids (7500mg)

Branched-chain amino acids (BCAAs) augment muscle protein synthesis by activating the cell cycle pathway [1].

However, BCAA consumption alone may not maximize muscle protein synthesis, and evidence to support their utilization as a stand-alone energy booster is lacking. 

However, combining essential amino acids with an optimal dose of whey protein has been shown to build muscle hypertrophy rates to levels seen with at least 3x higher protein intake [2].

Caffeine (350mg)

Caffeine provides quick energy that can be used for both intense exercise and short-duration, high-intensity workouts like lifting or sprinting. It improves muscular endurance, power, stamina, and even tissue soreness [3].

"Repeated studies have shown that caffeine can boost alertness, sharpen focus, optimize tolerance for exercise-induced pain, aid in fat loss, and help athletes do more work for longer periods in the gym and sport,"

- Robert Wildman, Ph.D.

I noticed that this caffeine dose sent my energy skyrocket, although I did experience some jitters on days when I had my morning coffee, suggesting it won’t be the best option for caffeine-sensitive people.

Here’s what impressed me about this pre-workout.

Rapid Weight Loss

If losing weight is one of your main fitness targets, taking Bang Master Blaster paired with an adequate protein diet and a consistent workout regimen can help you lean out easily.

During my trial period with Bang Master Blaster, I was planning to go on a cut, and I lost a few pounds with the help of this supplement.

Pre-workout raises your heart rate and allows you to shed more pounds while exercising.

Bang dietary supplements can improve both your metabolism and keep you satiated for longer, assisting you in curbing cravings for junk foods.

Enhanced Mood

Bang master blaster makes getting to the gym and hopping on that treadmill easier.

On top of that, you'll also benefit from the natural mood-enhancing hormones like endorphins that are actively produced when you exercise [7].

Here are a few side effects that you might expect:

• The beta-alanine compound can cause itching in certain parts of the body (chest and hands) [8].
• If you're new to pre-workouts, its strong caffeine content can cause you to have a caffeine crash.
• Using less water to mix your Bang Master Blaster can cause some digestive issues; drinking the concentrated liquid might cause osmotic diarrhea due to the malabsorption of magnesium found in pre-workouts [9].
• The citrulline compound, which increases blood pressure flow to the brain, can cause some people to have a rapid heartbeat, migraines, and headaches.

Even with the great benefits that Bang pre-workout brings, it's not for everyone. You shouldn't take Bang Master Blaster if:

• You're a pregnant or breastfeeding mom because the compounds you ingest from the pre-workout can easily pass on to your baby, which is harmful.
• You're under the age of 18.
• You have allergic reactions to Bang ingredients.
• You're just starting your gym training; seek professional help to know what works for your body system.
• If you have any underlying illness and are under some prescriptions, mixing meds with bang master blaster can cause adverse health complications.

Online users find Bang helpful in their fitness journey, although some weren’t exactly pleased. Here's what some of them had to say.

“This pre-workout seemed like a better and cheaper option than their energy drink. However, it didn’t live up to my expectations as my focus was a little bit down and not as long-lasting as with the can version.”

- Dexter from Florida

"There was no pre-workout crash from stims in this product. My favorite feature is mental clarity, which I often lack in the late afternoons. I’d say it is well worth the money."

- Matt from Australia